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M. Dirlewanger et al., «Effects of Short-Term Carbohydrate or Fat Overfeeding on Energy Expenditure and Plasma Leptin Concentrations in Healthy Female Subjects» International Journal of Obesity 24, no. 11 (2000): 1413–18; M. Wabitsch et al., «Insulin and Cortisol Promote Leptin Production in Cultured Human Fat Cells» Diabetes 45, no. 10 (January 1996): 1435–38.
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W. A. Banks et al., «Triglycerides Induce Leptin Resistance atthe Blood-Brain Barrier» Diabetes 53, no. 5 (2004): 1253–60.
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E. A. Lawson et al., «Leptin Levels Are Associated with Decreased Depressive Symptoms in Women acrossthe Weight Spectrum, Independent of Body Fat» Clinical Endocrinology – Oxford 76, no. 4 (2012): 520–25.
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L. D. Baker et al., «Effects of Growth Hormone – Releasing Hormone on Cognitive Function in Adults with Mild Cognitive Impairment and Healthy Older Adults: Results of a Controlled Trial» Archives of Neurology 69, no. 11 (2012): 1420–29.
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Helene Norrelund, «The Metabolic Role of Growth Hormone in Humans with Particular Reference to Fasting» Growth Hormone & IGF Research 15, no. 2 (2005): 95–122.
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Intermountain Medical Center, «Routine Periodic Fasting Is Good for Your Health, and Your Heart, Study Suggests» ScienceDaily, May 20, 2011, https://www.sciencedaily.com/releases/2011/04/110403090259.htm. 20. Kukkonen-Harjula et al., «Haemodynamic and Hormonal Responses.»
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Carpe diem – «живи настоящим» (лат.)
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S. Debette et al., «Visceral Fat Is Associated with Lower Brain Volume in Healthy Middle-Aged Adults» Annals of Neurology 68, no. 2 (2010): 136–44.
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Кортизол является регулятором углеводного обмена организма, а также принимает участие в развитии стрессовых реакций. – Прим. ред.
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E. S. Epel et al., «Stress and Body Shape: Stress-Induced Cortisol Secretion Is Consistently Greater among Women with Central Fat» Psychosomatic Medicine 62, no. 5 (2000): 623–32.
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W. Turakitwanakan, C. Mekseepralard, and P. Busarakumtragul, «Effects of Mindfulness Meditation on Serum Cortisol of Medical Students» Journal ofthe Medical Association of Thailand 96, supplement 1 (2013): S90–95.
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R. Berto, «The Role of Nature in Coping with Psycho-Physiological Stress: A Literature Review on Restorativeness» Behavioral Sciences 4, no. 4 (2014): 394–409.
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